- Colton Brown’s mistake in Newaza
- Georgian Grip
- Harai-Goshi
- How to escape Ushiro-Kesa-Gatame
- Osaekomi transition for BJJ
- Repositioning in Newaza
- Split-hip seoi-nage
- Sumi-Gaeshi
Here is a breakdown of what was covered in the live session.
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Blog posts

Kaju continues her winning streak and becomes a double World Champion.

-81kg Gold: Grigalashvili (GEO)
With his main rival absent, Grigalashvili had a clear path to his 4th World title.

Omori won the gold using a good mix of tachi-waza and newaza.